TESTIMONIALS

"There have been a lot of shifts in my life that have left me feeling a bit lost or uncertain. Therapy over the last 2 years has been amazing to help navigate these changes as well as understand how I truly feel about it all. My therapist, Karly, meets you with a sincere ear, validation, humor, and very thoughtful insights. I can’t recommend her enough!"

“Karly actively listens with empathy, patience, and professionalism, while encouraging me to step out of my comfort zone to grow in therapy.  Working with her has significantly impacted how I experience and respond to various situations.  I’ve gained awareness of the underlying drivers of my thoughts and actions, learned effective methods to reframe my perspective, and ways to better navigate challenges."

"Therapy with Karly is like coming home to the truest version of yourself. She has a miraculous ability to remember small details over the years, drawing points of connection I’m often blind to. She helps you see life through a kaleidoscope-noticing all the things that can exist at once and helping to draw color to the scary, unknown parts. You will thank yourself for taking the time to better your life by partnering with Karly." 

"Therapy has taught me how my past impacts my present and how to adjust my behaviors in the moment.  As a result, I am showing up better for the important people around me and myself. My therapist Karly allows me to speak and find solutions myself, but also offers her expertise when I need it - she gives support on how to approach a situation, talking points, a framework to use to process situations... whatever I need at that moment. I am so grateful for her!"

"Group therapy has been very fulfilling to attend. I wasn't sure what to expect, but I feel good every time I leave. The group members are lovely and Karly does a wonderful job making us all feel welcomed, valued, heard and accepted, while helping direct the group, gently but intentionally, in the direction of open communication and support of one another. It feels like a safe environment to be who I am; to find out who I am becoming and discover who I want to become. I love this group!"

"My work with Karly has helped me become more aware of my reactions to the world around me. Therapy has helped me learn valuable coping skills and how to re-narrate my experiences such that they are less stressful and more meaningful and positive for me."

"I’ve been a therapy patient for a year and a half, and to say my life has changed in that time would be an understatement. It’s not so much that my circumstances have changed, but the tools I have for tackling my circumstances have increased exponentially. It is so freeing to not feel beholden to old habits and old ways of coping and thinking. Karly has taught me so much!"

"I really enjoyed the experience - listening to and sharing with other women from a variety of perspectives was interesting to me. I found the women's support group helpful to talk things out, often coming to my own conclusions. I definitely felt heard by the other group members without it seeming like anyone felt sorry for me."