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Where Mind
Meets Wellness

Compassionate Care For Lasting Change

Transform your mind, body and soul with the support of our holistic wellness services. 

What our clients have to say: 

“Karly actively listens with empathy, patience, and professionalism, while encouraging me to step out of my comfort zone to grow in therapy.  Working with her has significantly impacted how I experience and respond to various situations.  I’ve gained awareness of the underlying drivers of my thoughts and actions, learned effective methods to reframe my perspective, and ways to better navigate challenges."

"There have been a lot of shifts in my life that have left me feeling a bit lost or uncertain. Therapy over the last 2 years has been amazing to help navigate these changes as well as understand how I truly feel about it all. My therapist, Karly, meets you with a sincere ear, validation, humor, and very thoughtful insights. I can’t recommend her enough!"

 Have a testimonial to share?

 

We'd love to hear your feedback!

 

Click below to submit a brief quote about your treatment experience.

Announcements:

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MINd. BODy. SPIRIt.

3rd Mondays Mindfulness Meditations

Free 30 min ZOOM Meditations with Therapist & Yoga Teacher, Karly
7:30am - 8am

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Let's Get Started

We offer free 15 minute consultations to new clients!

 

We'll answer your questions and help you build confidence in the treatment process. 

 

Click the link below to visit our booking calendar.

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